This new feature pairs great with auto-calculated Critical Power. With this graph, you can instantly understand how your overall running fitness is trending. Update #1: Critical Power history on your iOS AppĬritical Power history displays how your Critical Power has changed over the last three months. Update #3: An update to the auto-calculated Critical Power tool that accounts for how submaximal workouts have maintained your Critical Power.
Update #2: An update to the Stryd Zones data field that features visual power zones. Running Stress Balance: a real time view into how productive your training is Critical Power History: a historical view on how your overall fitness is changing Update #1: An updated iOS app with two new features. Today, we have three exciting new updates to the Stryd ecosystem. We are gearing up for a big fall racing season with new updates across the entire Stryd platform.
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